Countless studies identify Instagram as the worst app for your mental health. And countless more highlight just how deadly social media is for overall mental health which is evident in the sharp rise of anxiety, depression, and suicide rates. Particularly amongst the iGeneration.
How to turn your biggest fear and personal battle into a happy life and business. Nick spends most of his time writing, teaching and coaching around anxiety related topics, which these days, we might as well call life. All of this came from a 13 year battle with acute anxiety, panic attacks, drugs and the […]
I live a life many consider unconventional. I tried to conform but it didn’t work. End of story. I wouldn’t say I chose my life. Most of the time I was running. Everything was an accident. But then one day, things started to work out.