Do you want to present your ideas in front of the crowd but lack confidence in public speaking? Are you building an online course? Does your business require a lot of engagement with different audiences: are you seeking investment, doing international sales through your social media channels, are you doing a lot of interviews, launching […]
Countless studies identify Instagram as the worst app for your mental health. And countless more highlight just how deadly social media is for overall mental health which is evident in the sharp rise of anxiety, depression, and suicide rates. Particularly amongst the iGeneration.
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