Do you want to present your ideas in front of the crowd but lack confidence in public speaking? Are you building an online course? Does your business require a lot of engagement with different audiences: are you seeking investment, doing international sales through your social media channels, are you doing a lot of interviews, launching […]
Countless studies identify Instagram as the worst app for your mental health. And countless more highlight just how deadly social media is for overall mental health which is evident in the sharp rise of anxiety, depression, and suicide rates. Particularly amongst the iGeneration.
Most people are abusive towards themselves. They hold themselves to ridiculous —often unattainable — standards and place themselves under tremendous pressure to over-achieve in every facet of life while continuously beating themselves up for not being super-human.
In response to her mum telling her she can’t have fun all the time, Kate Moss infamously responded; “Why, why the fuck can’t I have fun all the time?” Granted, she might not be the best role model. And with such ambitions, her mum may have had a point. However, one would be forgiven for […]
I was always skeptical of Bali. As an Australian, I had no interest in using up my vacation days to just be surrounded by more Australians, even if it was on a tropical island. It wasn’t until going to West Bali with Dojo and Five Pillar Experiences that I truly realised what Bali had to offer…
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